Top 3 Tips to Advertise Your Products/Services Successfully Through Facebook

Mitchell Michael

@Mitchell_Michael

I'm a professional writer and fitness nutritionist. I write articles on fitness, nutrition and general well-being aimed at helping people lose weight, stay fit and lead a healthy lifestyle overall. I also write articles on fashion and beauty.

Jun 15, 2018 Chapter 1

Have you ever considered advertising your products or services through Facebook? Some persons might have told you how they could sell their products through Facebook and perhaps you might have tried but never succeeded. Well, it is quite right that through advertising on Facebook, you can reach your target audience and record huge sales. However, you may fail if you don’t apply the right advertising strategies. This post will reveal 3 top tips to advertise through Facebook and succeed.

Though, there are many ways and various places to advertise on the Internet; other social networks like Instagram, Twitter, etc. Facebook is particularly a platform that's gaining momentum fast, and many persons have recorded more success advertising on Facebook. Many people on Facebook are interested in every little niche, which means there's a market for everything here.

So, here are some tips to consider when advertising on Facebook if you really want to succeed.

1. Creating a Facebook profile

The first thing to consider is setting up your account and the way your account is being set up matters a lot. You have to keep your profile simple because your purpose here is not to bust your business but to build a relationship with people. You should not try to be someone else, just be yourself because it's the critical key when advertising on Facebook. When marketing your business on Facebook, discretion is significant for you; you should not post about your business all the time. You need to let people know about you before advertising your business to them.

2. Test your ads

It is crucial that you separate ads by gender. You should do that because men and women will generally click on different types of ads. It's a big mistake for anyone who ignores this step; not testing your ads means no increase in the effectiveness of your ads. Doing well at this tip, you will find out that not only do men and women respond differently, but the price is different as well.

3. Create an interactive landing page

Creating your interactive landing page on Facebook is also one of Facebook advertising tips that you should take consideration into when promoting your business on Facebook. It's not difficult to carry out that advertising campaign; moreover, you don't have to make much effort to do so. The response may be slow or swift as it depends on how well your ad is crafted and the kind of market you're targeting. Keep learning, expanding your knowledge, and then get involved and get working on it. It's vital for you to write, give meaningful information to people, and gently request them to share their views on it. Of course, you should also share your views on their profiles and notes. Keep being positive because a positive attitude attracts winners to you.

As you might have heard, Facebook is one of the best platforms to advertise your business successfully. So, if you want to promote your business effectively, Facebook is the place that you can't ignore. If you really want to succeed, take these tips at heart when you eventually venture into advertising on Facebook. They would sure guide you to success if implemented correctly.

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4 Health Benefits of Drinking Lemon Water

The health benefits derived from drinking lemon water is gradually becoming viral as more people around the world are paying more attention to the citrus fruit. Lemons originated from somewhere in Asia and were first seen in the United States around the 18th – 19th centuries where it was put to good use as ingredients in drinks and recipes. The leading producers of lemons are India, China, and Mexico, with the United States being ranked the 7th largest producer of the citrus fruit.The tangy and sweet flavor of lemon adds taste to dishes and brings them to life. Drinking lemon water also has lots of health benefits that make our bodies to function better. Here are some of the benefits of drinking lemon water:Alleviates respiratory disordersJuice from lemon helps in soothing individuals suffering from asthma attacks and also minimizes other forms of breathing and respiratory problems. Lemon is a rich source of vitamin C which helps in dealing with long-term respiratory ailments.Furnishes the body with essential minerals and vitamins Lemon water contain different vitamin like riboflavin, thiamin, vitamin B6, vitamin E, and folate – a derivative of folic acid. Lemon water is also chock-full of vitamin C as well as other vital minerals such as iron, potassium, calcium, zinc, phosphorus, and magnesium.Skincare Lemon juice is a natural germ killer and has proven to be therapeutic when it comes to taking care of skin problems. You can apply lemon juice to sunburns in order to alleviate the pain and are effective in reducing pain from bee stings as well. Lemon juice is very effective in treating eczema and acne and serves as an anti-aging remedy for removing blackheads and wrinkles. Drinking lemon water spiced up with honey brings out the radiance of your skin.Aids in weight lossLemon water also aids weight loss. All you need to do is to add the juice obtained from a lemon to water and drink twice every day. For best effects, prepare fresh lemon water and consume immediately as against allowing it to sit or be refrigerated. You can add sugar – or honey – or salt to improve the taste of the lemon water. Adding lemon water to your diet every day helps in making your body to absorb energy from any food you eat readily. Mitchell is a Freelance Content Writer several years' of experience. Over the years, she has written much content for different online platforms, scheduling, and publishing error-free articles that are optimized for search engines. She also contributes for Foodeely.com. You can connect with her on LinkedIn.

4 Health Benefits of Drinking Lemon Water

Folate Deficiency – Causes, Treatment and Prevention

As the name implies, folate deficiency is when folate is not enough in one's diet. There are foods that contain folate which include dark green vegetables and citrus juices. If you do not eat sufficient folate, you can get folate deficiency in just a matter of weeks.Normally, folate (or folic acid) is a form of vitamin B which has important functions such as making DNA, repairing DNA and producing red blood cells and a deficiency could be really problematic.Other ways folate deficiency is triggered is having a disease or genetic mutation which won't let your body absorb or convert folate into its usable form.Diseases like anemia are results of folate deficiency. Anemia is a disorder caused by very low red blood cells and it can deprive the tissues of oxygen needed since the red blood cells convey the oxygen and therefore would affect their function.Women within the childbearing age need sufficient folate because a deficiency would cause birth defects.Causes1. Diet If you consume a diet that is low in vegetables, fruits, and fortified cereals, then you are at the risk of having folate deficiency. Also, when you overcook your food, you destroy the vitamins that are present in it.2. GeneticsPeople who have certain genetic mutations would have problems in converting dietary folate properly and efficiently to its usable form, methylfolate.3. DiseaseDiseases such as celiac disease, Crohn's disease, cancers, kidney problems that need dialysis affect the absorption within the gastrointestinal tract which lead to folate deficiency.4. Excessive AlcoholAlcohol disrupts the absorption of folate and also increases folate excretion through urination.5. Side effects of medicationsSulfasalazine, methotrexate, phenytoin, trimethoprim-sulfasalazine, etc. are causes of deficiency.TreatmentTo treat folate deficiency, you need to increase the amount of folate you consume. Also helpful are supplements. People who have genetic disorders which inhibit folate absorption would need to take methylated folate.In supplements, folate and other vitamins (vitamin B-complex) are combined. Also, alcohol should be totally avoided by pregnant women and people who are suffering from folate deficiency.PreventionGood nutrition is the best way to prevent a deficiency of folate. Foods that have a high amount of folate include green vegetables (broccoli and spinach), peas, wheat bran, shellfish, poultry, pork, legumes, liver meat, kidney, mushrooms, tomato juice, peas, citrus, Brussels sprouts, fortified cereals, etc.It is also advisable to take supplements high in vitamins to prevent folate deficiency in combination with the foods mentioned above. When taking these supplements, 400 micrograms of folate dosage should be taken. Also, pregnant women should take folate supplement to prevent deficiency.Persons who are taking medications which could cause folate deficiency are also advised to take supplements when taking these drugs. However, anyone taking supplements would need to see a doctor for proper medical advice. This way, other complications from side effects would be prevented.Remember, your health is very important and you need to handle it with utmost care.

Folate Deficiency – Causes, Treatment and Prevention

How to Maintain a Healthy Immune System

The human body's immune is in-charge of fighting off organisms that are a threat to your health such as bacteria and viruses that cause sicknesses like a cold or flu. However, there is a problem – the immune system can get limited at certain points in time due to various reasons. Let's say, you consume alcohol a lot or you are a smoker, your immune system is exposed to being compromised and thereby not performing its function which leads to bacteria and viruses having a field day in the body.The functioning of your immune system depends on the food you consume as well as nutritional supplements and a few other ways.Here are a few tips to maintain a healthy immune system:DietYour immune system can benefit from you consuming foods that have natural antioxidants like blueberries. Also, other foods like spinach, garlic, oranges, green tea, bread, cereals are also good to help boost the function of the immune system. Foods that are fatty, especially the ones with polyunsaturated fats should be avoided.ExerciseAt least, moderate exercise is a very good way to keep your immune system functioning properly, even if it's just walking once in a day. Exercise allows proper circulation which helps in removing any toxins present in the organs and muscles; the immune system gets strengthened through this.3. Sleep: Proper sleep is very good to keep the immune system running. Lack of sleep increases stress hormones, which could compromise the immune system.HydrationTaking 10-12 glasses of water is of great benefit to the immune system to retain moisture in the body. The mucous membranes of the mouth and nasal passages are required to remain hydrated so the immune system would be able to fight off organisms that pose danger to one's health. Another function of water is that it flushes toxins out of organs such as the kidneys and liver, as well as aid oxidation in the bloodstream for the promotion of better health.Reduce alcoholYes, a lot of men might find this difficult to believe but it's the plain truth. Although, alcohol has its own benefits but when it becomes too much, it could pose a problem. The immune system could become weak if there is too much alcohol in the body. It would weaken the white blood cells which have the responsibility of fighting off germs and other organisms that causes illness.Nutritional supplementsScientists have done a lot of research over the years in creating supplements which play a very significant role to keep you healthy. Supplements contain vitamins and minerals which are very essential to the body and thereby boosting the work of the immune system.It is advised that people with weak immune systems take nutritional supplements to get them back on track, thus, supplements are very important. The human body undergoes various challenges on a daily basis but supplements have been seen to be very effective in supporting the functioning of the immune system.

How to Maintain a Healthy Immune System

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