Source: Eluxe_MagazineThough not so widely celebrated globally, as one would think that a fashion event should. Fashion Revolution Week is actually a cold, mournful week in the fashion industry; a day set aside for the sad remembrance of about 1, 138 persons that died in the building collapse of the Rana Plaza, in Bangladesh on 24th April 2013. The collapse further led to lots of casualties, some of whom, years later have not been able to get back to work. It was indeed a sad day, and a day that shed more light into the dark corners of the fashion industry, to reveal cobwebs that we have all refused to address a long time ago. The fact remains those who produce most of the clothes seen in markets are not doing so under suitable conditions.Fashion Revolution week is set aside to bring to the notice of the world the fact that a lot of persons who are tirelessly working in the backgrounds to produce most fashion items which we wear today are doing so in very unsafe environments. Highly underpaid workers being exploited by some fashion outfits, without any real continuous benefits. Fashion Revolution Week runs through 23rd to 29th April 2018 and is spearheaded by the organization ‘Fashion Revolution’ whose sole purpose is to seek a game-changing effect on the model which the fashion industry has been running on, bringing transparency, sustainability, and ethics in the fashion industry. It is no news that there are lots of underage workers in Asian countries earning less than $1 a day while working hard to amass wealth for their bosses. The organization is leading campaigns that wish for “a radical change in the way that clothing is produced, sourced and consumed so that fashion is much cleaner, safer and fairer for everybody and the environment too.” – Fashion RevolutionDuring this remembrance period, the organization suggests that people online and offline should ask fashion brands how their clothes were made, in order to better understand the conditions under which their wears were made. This can be done online by tagging your brand with a corresponding hashtag #whomademyclothes. In retrospect, if all necessary standards were duly maintained, there wouldn’t have been a need for a number of garment industries to have been situated in a substandard plaza. And the death of 1,138 persons could have been avoided.

A large number of people are struggling with losing weight these days. Due to the busylifestyle binging on processed and unhealthy food stuff has become a common thing. It has also lead to problems like obesity, high sugar levels, poor gut health, thyroid, hormonal imbalance plus more. These issues cannot be ignored and should be treated with professional guidance only. There are many Health Clinics in Oak Lawn that provide weight loss solutions and can help you walk towards a healthy lifestyle. A proper and nutritious diet is a prerequisite for losing weight which can be obtained from the experts in Oak Lawn clinics. So, look for the best weight loss clinics in Oak Lawn and start your weight loss journey now.

More than a year ago I performed an aesthetic technique that I was recommended to avoid nose surgery or rhinoplasty. After reading a lot about rhinoplasty without surgery, I decided to try it and have my own experience.It is made under absorbable substances by the human body and for this reason, it is a healthy modification, efficient but temporary. My aesthetic doctor told me that the duration varies according to the substance used and the typology of the person, he told me that the results could be preserved for 20 to 25 months.Since my adolescence it seemed to me that my nasal contour does not correspond to the rest of my face, besides having a serious deviation of the nasal septum that causes more irregularities.With this aesthetic technique I managed to improve at least 3 major problems that I used to have with my nose:1. Modified the appearance of the tip of my nose, made it thinner and more delicate.2. Correct the unevenness and irregularities caused by the deviation of my nasal septum.3. It greatly improved the appearance of my nasal hump.Before performing this procedure, my doctor clarified that it was a technique with aesthetic purposes only and that it would not modify my other respiratory problems, therefore, he referred me directly to the otolaryngologist.Before performing this procedure, my doctor clarified that it was a technique with aesthetic purposes only and that it would not modify my other respiratory problems, therefore, he referred me directly to the otolaryngologist.During this aesthetic procedure can use various substances, in my case my doctor chose to use hyaluronic acid, since it was the one that had better biocompatibility and would be able to solve my nasal aesthetic problems.Once the procedure started, my doctor placed some topical anesthesia on me to decrease the discomfort of the injection of the substance. The aesthetic results of the rhinoplasty without surgery are immediate and in my case, it was a procedure performed on an outpatient basis and in a period no longer than 20 minutes.Perhaps one of the factors that called my attention to this procedure is that it does not require hospitalization, splinting of the nose or other post-operative procedures that are usually a nuisance.The recovery of this aesthetic technique is simple, just do not touch the treated area in a period of 48 hours and do not use lenses. Likewise, my doctor forbade other facials, exercise, go to the sauna or practice extreme sports for 7 days after the procedure.The only thing that I noticed once I left the clinic was a little flushing in the treated area, however, my doctor told me it was a natural procedure. I feel satisfied with this aesthetic procedure, for me it has been a quick (albeit temporary) solution to my nasal physical problems.

Yoga and meditation have been used interchangeably by many folks for years and have become trendy these days despite the fact that they do not necessarily mean the same thing. In fact, the meanings of both yoga and meditation are not the same. In this article, these words will be explained in detail as well as the benefits they offer to humanity.The word ‘yoga’ is derived from Sanskrit, an ancient Indian language and it means ‘union.’ It signifies the connection between the spirit and the soul. In fact, ‘yoga’ refers to the state of the union as well as the means to make such a union happen. The bible of yoga which contains the ‘Eight Limbs of Yoga’ was formulated by an ancient sage who hailed from India. A yogi, therefore, is a person who has permanently accomplished the distinguished state of a spiritual union after going through the each of the stages of yoga.Meditation, on the other hand, is a word that was derived from one of the Limbs of yoga. It is a state of consciousness or awareness. Meditation can also be said to be a form of spiritual position or condition that a practicing yogi attains successfully by turning his attention inward and blocking his senses as well as other distractions. Thus, the yogi rises above the restless mind to get in touch with his inner self. To be precise, one can’t meditate; however, the only way to create the state of meditation is by practicing specific aspects of yoga. A yogi, to attain the state of meditation, relaxes his body, calms his mind, and maintains proper breathing techniques to control the life force. The tradition of yoga is designed to help you control the life force. This Hindu spiritual practice incorporates breathing techniques which leads to a simple form of meditation while physically bringing both the mind and body, thus creating harmony. Yoga and meditation go hand in hand and also provide numerous health as well as physiological benefits or effects on the body. The following are a few reasons why you should practice yoga and meditation: i. Both yoga and meditation improve health. By pressurizing your internal organs gently, you will enable them to function as they should. Yoga postures facilitate the smooth functioning of your digestive system and help to prevent problems like indigestion, constipation, and acidity which are conditions that are relatively common and have the potential of leading to more severe complications later on. These techniques also help to lower your blood pressure, thus improving your health significantly.ii. Yoga and meditation have also been proven to help people lose excess weight. Over the last century, our food sources and lifestyles have changed drastically. The jobs of nowadays have made us more deskbound than usual, leading to one of the most significant health problems known as obesity. By practicing yoga and meditation, not only will you lose weight but you will also be able to use your mental strength to control how you eat, resulting in permanent and healthy weight loss.iii. Yoga and meditation engender inner peace in the core of your being, thereby making you a happy and contented person. To sum it up, yoga and meditation are not the same; the former is a subset of the latter and the benefits associated with these ancient Hindu practices cannot be quantified.

- ¿Ves la temperatura del agua? -le pregunté a mi reflejo.- Esta a 3 ° C. -respondió él.- ¿Por qué? -preguntó de vuelta.- Porque ni aun así se podría apagar la frustración que inunda mi cabeza. -comencé a explicarle sentándome en el piso, a un lado de la bañera, mientras esta se llenaba. - Observa bien, -le dije- mis brazos están heridos. ¿Ves toda la sangre que corre de mi pecho? Mis piernas ya no pueden moverse, el dolor es muy grande, mis pies están hinchados y ya no puedo seguir caminando. -Podría jurar que perdió todas esas cosas; era tan real, incluso diría que podría palpar la sangre.-¿Te duele mucho? -preguntó, parecía preocupada.- Sí, demasiado.- ¿En serio? ¿Y eso qué? -regresó a su indiferencia.- Que seguiremos en este tormento. -Me recargue a un lado de la bañera; ya no me enfrentas con fuerzas.- No. -Dijo puesta en pie con una firmeza que no había escuchado antes. - Eso es lo que a ti te atormenta; yo, en realidad no existo. -Dijo, viendo el agua caer de la llave.- ¿De qué hablas? -pregunté siguiendo su mirada, incorporándome en pie.- De todo. ¿Has visto alguna vez tu propio rostro? -Preguntó seriamente. Yo estaba a punto de asentir cuando mi reflejo respondió.- No es así -se respondió a si misma, aún sin verme a los ojos.- Por supuesto, lo visto millones de veces. -respondí tajante.- No es verdad, solo ves lo que tu mente quiere que veas; y mueres a como ella te aconseja.- Dices que no he visto nunca mi rostro, -dije frunciendo el ceño- pero puedo verte a ti. -Ella volvió su mirada a mí.- Entonces, si me ves, haz caso a lo que digo.- ¿A qué te refieres? ¿Qué haz dicho? -murmura expectante. Ella esbozó una leve sonrisa, apenas perceptible.- Mira tus brazos. -dijo levantando la voz; al mismo tiempo que toma mis manos.- Mira tus brazos no están heridos, -dijo extendiendo sus propios brazos, - mira tu pecho en realidad no sangra; mira tus piernas aun se mueven, mira tus pies no están hinchados. -cuando terminó de decir esto, ya estaba en el suelo otra vez.- ¿Y eso qué tiene? -pregunté sollozando.- ¿Qué es lo que te impide continuar?- En realidad no lo sé. -dije antes de llorar por completo.- ¡Solo es tu mente! ¡Solo es algo vano! ¡Solo es algo, abstracto! -finalizó.- ¿Y qué haces aquí? ¿Cuál es tu trabajo?- Salvarte a ti.- ¿Cómo lo harás?- Abriendo tus ojos. ¿Sabes qué es lo que te impide estar de pie?- Mis piernas -dije volviendo el rostro al suelo.- ¡No! -volvió a decir- ¿No lo entiendes? ¡Es tu mente! ¡Son tus pensamientos!- ¿Pero de qué hablas? ¿Tu no vienes de mi mente?- No; yo vengo de ahí. -dijo señalando mi pecho. - De tu corazón. -finalizó.- ¿Entonces, me quieres ayudar?- Por supuesto. -Hizo una pausa.- Como ya te había dicho, estoy aquí para abrirte los ojos, para decirte la verdad que tu mente no te deja ver.- ¿Y, cuál es la verdad?- Que puedes hacerlo.- ¿Hacer qué?- Que hacer; todos los sueños que ha tenido, todos los planos y las metas que ha trazado. ¿Ya es tiempo no crees? -finalizó volviendo un sonreír brevemente.- ¿Tiempo de qué?- De quererte un poco, de tomarte en cuenta, de caminar a la derecha mientras sonríes; de amarte a ti misma. Porque es tu propia mente la que a veces miente, te destroza y te desanima, te llena de intrigas y de desanima. -Ambas respiramos hondo.- ¡Pero ya basta! ¡Ya es suficiente! Ya es tiempo de que empieces a creer en ti, recupera el valor, levanta la vista, seca las lágrimas y sonríe al mundo. Escucha hay personas que dicen que para evitar un momento incómodo la risa es el mejor instrumento, y eso es cierto; es cierto no todo es risa; pero tampoco todo es llanto, puedes reír y puedes amar. Ya te ha lamentado demasiado y ahora es tiempo de ser feliz.Perdí la noción de lo que pasaba al rededor mientras yo hablaba, y de pronto, me descubrí sonriendo, pesar de las lágrimas que aún podía sentir en las mejillas estaba sonriendo, por fin, después de tanto tiempo, y no era una risa fingida , era vivacidad autentica.- Tienes razón. La única razón para que una persona no sea feliz es porque no lo intenta; sí, es cierto que tenemos problemas, ¿pero, quien no los tiene?- ¡Exacto!- Sí, vale la pena vivir.

Cardio machines help to bulk up and reduce fat. It helps improve the muscular and aerobic endurance that makes abs. Many professional athletes, amateurs, fitness models use them to keep in shape. To burn calories and boost performance, you need to have the Best Cardio Machine that you can buy from Sweat Central, a top retailer of gym equipment.Contact Details:Address: Castle Park Business Hub, 10/5 Hudson Avenue, Castle Hill NSW 2154, Sydney, AustraliaPhone: +61 2 88728588Email: [email protected] Business Hours: Monday-Friday 9:30am–5pm,Saturday 10am–2pmSunday Closed

It is common knowledge that a healthy balanced diet is a very good source of vitamins and minerals but what most people ignore is that nutritional supplements are very good in making sure that you get the essential nutrients that your body needs on a daily basis. Now, you should note that not every nutritional supplement sold out there gives your body the required nutrients because they aren't genuine products. If you take such supplements, your body is at great risk and would be susceptible to disorders and diseases. That is why you should consult with your physician before taking any supplement at all, so as to prevent any side effects from occurring.Now that you know that there are good supplements, you might want to know the real functions they perform in your body and why you should take them. Below are some benefits you can get from nutritional supplements.Maintenance and Repair of TissuesConsumption of supplements aid in the maintenance of tissues as well as the repair of the worn out ones. You work so hard every day but aren't aware of the strain that you put on your tissues. The specialized cells in your body produce proteins to aid in replacing the old and damaged tissues. However, there are times that a defect in the repair and maintenance of these tissues occur and thereby cause illnesses and diseases like osteoporosis which is as a result of bone wasting which occurs as one ages. Taking supplements which is rich in vitamin D is a very good way to promote proper tissue repair and maintenance.Disease PreventionDiseases like cancer can be prevented by the consumption of nutritional supplements which are rich in vitamins. Vitamins A, C, and E are very good antioxidants which have functions to neutralize chemicals known as free radicals which are responsible for oxidative damage in the body. Studies by the National Cancer Institute prove that oxidative damage to the cells in the body promotes the development of cancer. Although more research is still carried out on the antioxidant vitamins supplements which would lead to the prevention of cancer, studies has it they are of great benefit to one's health and still prevents other diseases.Proper MetabolismYour body breaks down all the carbohydrates, fats and proteins present in each meal you consume then absorbs other nutrients. For these nutrients to be absorbed, there are certain vitamins that determine this which includes vitamin B, which should be consumed daily. To prevent the numerous vitamin deficiencies disorders, it is very essential to consume nutritional supplements rich in vitamin B. Such disorders include joint pain, skin disorders, damage to the nerve, anemia, etc. Nutritional supplements play a very important role in the body; therefore, they shouldn't be overlooked or disregarded as many people do. The good and genuine ones are very rich in vitamins which the body requires fighting off diseases, repairing damaged tissues and even in aiding digestion. 

Coffee is more than just a drink. It is a complete lifestyle, adrenaline rush and one's caffeine fix for the day. Big thanks to the Ethiopian goat-herder named Kaldi to discover the cup of joe. Since its inception, back in the 9th century, coffee has evolved as new roasts or blends are getting introduced by specialty roasters worldwide.If you live in Toronto, then you’ve probably visited some of Toronto best coffee shops.Toronto is a perfect example of how the coffee culture is changing.Now customers have a multitude of options when buying coffee and are able to find roasts that are perfect to them. This article is being written so that you are ready for your next visit to coffee shops in Toronto. This writeup aims to enlighten some of the most-hyped coffee trends heading in your way in 2020.For more details visit: https://bit.ly/2VMaDuW

- ¿Ves la temperatura del agua? -le pregunté a mi reflejo.- Esta a 3 ° C. -respondió él.- ¿Por qué? -preguntó de vuelta.- Porque ni aun así se podría apagar la frustración que inunda mi cabeza. -comencé a explicarle sentándome en el piso, a un lado de la bañera, mientras esta se llenaba. - Observa bien, -le dije- mis brazos están heridos. ¿Ves toda la sangre que corre de mi pecho? Mis piernas ya no pueden moverse, el dolor es muy grande, mis pies están hinchados y ya no puedo seguir caminando. -Podría jurar que perdió todas esas cosas; era tan real, incluso diría que podría palpar la sangre.-¿Te duele mucho? -preguntó, parecía preocupada.- Sí, demasiado.- ¿En serio? ¿Y eso qué? -regresó a su indiferencia.- Que seguiremos en este tormento. -Me recargue a un lado de la bañera; ya no me enfrentas con fuerzas.- No. -Dijo puesta en pie con una firmeza que no había escuchado antes. - Eso es lo que a ti te atormenta; yo, en realidad no existo. -Dijo, viendo el agua caer de la llave.- ¿De qué hablas? -pregunté siguiendo su mirada, incorporándome en pie.- De todo. ¿Has visto alguna vez tu propio rostro? -Preguntó seriamente. Yo estaba a punto de asentir cuando mi reflejo respondió.- No es así -se respondió a si misma, aún sin verme a los ojos.- Por supuesto, lo visto millones de veces. -respondí tajante.- No es verdad, solo ves lo que tu mente quiere que veas; y mueres a como ella te aconseja.- Dices que no he visto nunca mi rostro, -dije frunciendo el ceño- pero puedo verte a ti. -Ella volvió su mirada a mí.- Entonces, si me ves, haz caso a lo que digo.- ¿A qué te refieres? ¿Qué haz dicho? -murmura expectante. Ella esbozó una leve sonrisa, apenas perceptible.- Mira tus brazos. -dijo levantando la voz; al mismo tiempo que toma mis manos.- Mira tus brazos no están heridos, -dijo extendiendo sus propios brazos, - mira tu pecho en realidad no sangra; mira tus piernas aun se mueven, mira tus pies no están hinchados. -cuando terminó de decir esto, ya estaba en el suelo otra vez.- ¿Y eso qué tiene? -pregunté sollozando.- ¿Qué es lo que te impide continuar?- En realidad no lo sé. -dije antes de llorar por completo.- ¡Solo es tu mente! ¡Solo es algo vano! ¡Solo es algo, abstracto! -finalizó.- ¿Y qué haces aquí? ¿Cuál es tu trabajo?- Salvarte a ti.- ¿Cómo lo harás?- Abriendo tus ojos. ¿Sabes qué es lo que te impide estar de pie?- Mis piernas -dije volviendo el rostro al suelo.- ¡No! -volvió a decir- ¿No lo entiendes? ¡Es tu mente! ¡Son tus pensamientos!- ¿Pero de qué hablas? ¿Tu no vienes de mi mente?- No; yo vengo de ahí. -dijo señalando mi pecho. - De tu corazón. -finalizó.- ¿Entonces, me quieres ayudar?- Por supuesto. -Hizo una pausa.- Como ya te había dicho, estoy aquí para abrirte los ojos, para decirte la verdad que tu mente no te deja ver.- ¿Y, cuál es la verdad?- Que puedes hacerlo.- ¿Hacer qué?- Que hacer; todos los sueños que ha tenido, todos los planos y las metas que ha trazado. ¿Ya es tiempo no crees? -finalizó volviendo un sonreír brevemente.- ¿Tiempo de qué?- De quererte un poco, de tomarte en cuenta, de caminar a la derecha mientras sonríes; de amarte a ti misma. Porque es tu propia mente la que a veces miente, te destroza y te desanima, te llena de intrigas y de desanima. -Ambas respiramos hondo.- ¡Pero ya basta! ¡Ya es suficiente! Ya es tiempo de que empieces a creer en ti, recupera el valor, levanta la vista, seca las lágrimas y sonríe al mundo. Escucha hay personas que dicen que para evitar un momento incómodo la risa es el mejor instrumento, y eso es cierto; es cierto no todo es risa; pero tampoco todo es llanto, puedes reír y puedes amar. Ya te ha lamentado demasiado y ahora es tiempo de ser feliz.Perdí la noción de lo que pasaba al rededor mientras yo hablaba, y de pronto, me descubrí sonriendo, pesar de las lágrimas que aún podía sentir en las mejillas estaba sonriendo, por fin, después de tanto tiempo, y no era una risa fingida , era vivacidad autentica.- Tienes razón. La única razón para que una persona no sea feliz es porque no lo intenta; sí, es cierto que tenemos problemas, ¿pero, quien no los tiene?- ¡Exacto!- Sí, vale la pena vivir.

Against our best wishes, the new year is almost halfway through and a vast majority of our New Year resolutions are yet to see the light of day. A whopping 40% of Americans are predicted to have weight-loss as a part of their 2018 resolution. Given the prevalence of hacks and our passion for DIY fixes, I have collated some of the expert opinions on easy weight loss in this new year. The list presented below highlights the easiest tips to reduce your scale numbers while ensuring you are energetically balanced to maintain your healthy lifestyle. 1. Diffuse the fluids: historically, Epsom salt has been used in various traditions as a weight loss tactic and various celebrities have reportedly soaked themselves in the substance before events to diffuse excess bodily fluids from her amazing body to her bathtub.2. Stick with smoothies: As diverse studies have suggested, nutrient dense smoothies not only serve as antioxidants in our bodies, they readily induce weight loss. Also, including tofu in your morning smoothie not only increases your protein intake and creamy consistency, but it induces more weight loss. Opting for fluids such as smoothies on specific diets helps our bodies readily burn through its fat reserves.3. Never leave out your veggies: Regardless of the dish you crave or are already ordering, ensure a serving of salad is also ordered. This not only limits our eating capacity but offers immense metabolism benefits that induce weight loss. Moreover, to spice up your veggies intake, consider using a spiralizer to transform your veggies such as potatoes into veggie noodles.4. Alter your eating habits: Research has shown that eating on-the-go not only hampers meal experience but further increases meal dissatisfaction, leading to the consumption of greater proportions. Additionally, diverse studies have shown that gradually reducing your chinaware’s size over time controls your consumption capacity, ultimately allowing you to limit your caloric intake. Therefore, health-conscious people are encouraged to sit down for every meal while eating from a small chinaware.5. Minimize eating out: frequenting exotic restaurants and indulging in fanciful meals not only reduces our mental control over our meals and alters our dietary plan but in the long run increases or weight. It is advised that people seeking to lose weight purchase durable Tupperware set and plan their weekly meals, including lunch on weekends. Should your date be hesitant on you guys sharing a romantic meal, opt for a health-conscious restaurant or do date night in; where you can prepare and/or control every meal.The basic tenet of weight gain or loss is; Garbage in, Garbage out! So, take the high road by limiting your consumption patterns and gain the body you deserve this season.

Source: Electronic_worldIn recent times, detoxification has become a resounding buzz in the health sector. Lots of diets have been proposed to be among the best fits for detoxification. Lots of mixtures, exercises and monthly diet plans have been introduced too. Among all these proffered solutions lies a very simple alternative, which though commonly suggested is continuously ignored because of its seemingly simple approach — water detox. When it comes to issues that deal with health, people tend to believe that the most effective solutions have to be tedious in order to work. A regular intake of water is one of the most effective ways to detoxifying our system, at least to a greater extent when compared to other methods. Basically, it involves daily consumption of large quantities of water. This will go a long way to keep the body constantly hydrated, this will aid the organs — kidney, liver— in working fluidly to flush out toxins, while water itself will keep flushing wastes and lingering toxins out of the digestive system. On the high side, it helps maintain normal bodily functions, creating an environment most suitable for the organs to carry out their tasks. Sticking to 8 cups of water a day might seem like an uninteresting thing to do. As water on its own its own is tasteless, and might not be the first option that comes to your mind when you are thirsty, but there's soda in the fridge. This is where fruit infusion water comes in, an easy semi-mixture of detoxifying fruits and water to produce a nutrient-rich tasty, water. It is an infusion because the fruits are not entirely in a direct contact with water, but the contents of the fruits rather diffuse into the water. This is achieved using fruit infuser water bottles, which come with two chambers, one for the fruits and the other for water. The taste of the resulting water is entirely dependent on the fruits used, this dependency also affects the sort of extra nutrients to be gained. The water can be kept in a fridge to replace sodas, anytime one thirst for a drink. This is a more healthy sugar-free way to go about detoxifying the body.