A large number of people are struggling with losing weight these days. Due to the busylifestyle binging on processed and unhealthy food stuff has become a common thing. It has also lead to problems like obesity, high sugar levels, poor gut health, thyroid, hormonal imbalance plus more. These issues cannot be ignored and should be treated with professional guidance only. There are many Health Clinics in Oak Lawn that provide weight loss solutions and can help you walk towards a healthy lifestyle. A proper and nutritious diet is a prerequisite for losing weight which can be obtained from the experts in Oak Lawn clinics. So, look for the best weight loss clinics in Oak Lawn and start your weight loss journey now.

Jeremy! Jeremy!!! his mother thundered in her Spanish accent as she shut the boot to her shiny black Mercedes-Benz GLS-Class SUV. "Get yourself into this car now or you are going to miss your flight boy!" "On my way mom. I just wanted to be sure I forgot nothing in the room and apparently, I forgot my watch's charging dock, thank goodness I came back" he answered from his boyish street facing room.In no time, he had locked the door and hopped anxiously into the car. The journey from their Goldie Luxury Estate Memphis TN home to the Memphis International Airport would take about 15 minutes and boarding was to begin in 10 minutes. Awkwardly, the journey to the airport felt exceedingly short as emotions heightened given that this was the first time Jeremy was fly solo as a barely legal teen. With a tinge of fear and concern in her voice, all his mother could say during the trip was how proud she was of him and how much she loved him.They got to the airport and with no time for pleasantries, they rushed to the Pan-Am aisle to check Jeremy in. Luckily for them, he was part of the last set of passengers to check-in. While he was about leaving the check-in desk, his mother pulled him back, hugged him for what seemed like an eternity and planted the most loving kiss on his forehead."Now you go and make me proud. Show those UN folks that what you are made of; a tender heart, an insurmountable will, and a voracious intellect". With tears in both their eyes, they bade each other farewell as Jeremy went past Check-in to board his flight to Beijing, China. The Airbus A380 seemed a little bit too humongous for his personality and inadequate flight experience, but he felt right at home once he located his business class seat. "Wow! the perks of being a UN youth delegate" he thought to himself.Ever since his dad died via over-dose caused by his Investment Banking stress management over-dependence on heroin 6 years ago, Jeremy's mother enlightened him on the causes and effects of substance abuse. His deep emotional loss and exposure to limitless medical resources from her personal study left him more knowledgeable than the average 30 years old male on drugs by the time he was only 15. This and his mother's vision not to allow the same mistake she made with her husband occur to her son, led to the formation of his award-winning (UN Award for Development Excellence) N.G.O. - Ditch the Pills and Save the Kids!

Jeremy! Jeremy!!! his mother thundered in her Spanish accent as she shut the boot to her shiny black Mercedes-Benz GLS-Class SUV. "Get yourself into this car now or you are going to miss your flight boy!" "On my way mom. I just wanted to be sure I forgot nothing in the room and apparently, I forgot my watch's charging dock, thank goodness I came back" he answered from his boyish street facing room.In no time, he had locked the door and hopped anxiously into the car. The journey from their Goldie Luxury Estate Memphis TN home to the Memphis International Airport would take about 15 minutes and boarding was to begin in 10 minutes. Awkwardly, the journey to the airport felt exceedingly short as emotions heightened given that this was the first time Jeremy was fly solo as a barely legal teen. With a tinge of fear and concern in her voice, all his mother could say during the trip was how proud she was of him and how much she loved him.They got to the airport and with no time for pleasantries, they rushed to the Pan-Am aisle to check Jeremy in. Luckily for them, he was part of the last set of passengers to check-in. While he was about leaving the check-in desk, his mother pulled him back, hugged him for what seemed like an eternity and planted the most loving kiss on his forehead."Now you go and make me proud. Show those UN folks that what you are made of; a tender heart, an insurmountable will, and a voracious intellect". With tears in both their eyes, they bade each other farewell as Jeremy went past Check-in to board his flight to Beijing, China. The Airbus A380 seemed a little bit too humongous for his personality and inadequate flight experience, but he felt right at home once he located his business class seat. "Wow! the perks of being a UN youth delegate" he thought to himself.Ever since his dad died via over-dose caused by his Investment Banking stress management over-dependence on heroin 6 years ago, Jeremy's mother enlightened him on the causes and effects of substance abuse. His deep emotional loss and exposure to limitless medical resources from her personal study left him more knowledgeable than the average 30 years old male on drugs by the time he was only 15. This and his mother's vision not to allow the same mistake she made with her husband occur to her son, led to the formation of his award-winning (UN Award for Development Excellence) N.G.O. - Ditch the Pills and Save the Kids!

Yoga and meditation have been used interchangeably by many folks for years and have become trendy these days despite the fact that they do not necessarily mean the same thing. In fact, the meanings of both yoga and meditation are not the same. In this article, these words will be explained in detail as well as the benefits they offer to humanity.The word ‘yoga’ is derived from Sanskrit, an ancient Indian language and it means ‘union.’ It signifies the connection between the spirit and the soul. In fact, ‘yoga’ refers to the state of the union as well as the means to make such a union happen. The bible of yoga which contains the ‘Eight Limbs of Yoga’ was formulated by an ancient sage who hailed from India. A yogi, therefore, is a person who has permanently accomplished the distinguished state of a spiritual union after going through the each of the stages of yoga.Meditation, on the other hand, is a word that was derived from one of the Limbs of yoga. It is a state of consciousness or awareness. Meditation can also be said to be a form of spiritual position or condition that a practicing yogi attains successfully by turning his attention inward and blocking his senses as well as other distractions. Thus, the yogi rises above the restless mind to get in touch with his inner self. To be precise, one can’t meditate; however, the only way to create the state of meditation is by practicing specific aspects of yoga. A yogi, to attain the state of meditation, relaxes his body, calms his mind, and maintains proper breathing techniques to control the life force. The tradition of yoga is designed to help you control the life force. This Hindu spiritual practice incorporates breathing techniques which leads to a simple form of meditation while physically bringing both the mind and body, thus creating harmony. Yoga and meditation go hand in hand and also provide numerous health as well as physiological benefits or effects on the body. The following are a few reasons why you should practice yoga and meditation: i. Both yoga and meditation improve health. By pressurizing your internal organs gently, you will enable them to function as they should. Yoga postures facilitate the smooth functioning of your digestive system and help to prevent problems like indigestion, constipation, and acidity which are conditions that are relatively common and have the potential of leading to more severe complications later on. These techniques also help to lower your blood pressure, thus improving your health significantly.ii. Yoga and meditation have also been proven to help people lose excess weight. Over the last century, our food sources and lifestyles have changed drastically. The jobs of nowadays have made us more deskbound than usual, leading to one of the most significant health problems known as obesity. By practicing yoga and meditation, not only will you lose weight but you will also be able to use your mental strength to control how you eat, resulting in permanent and healthy weight loss.iii. Yoga and meditation engender inner peace in the core of your being, thereby making you a happy and contented person. To sum it up, yoga and meditation are not the same; the former is a subset of the latter and the benefits associated with these ancient Hindu practices cannot be quantified.

Me preguntan si amo el arte, y el arte soy yo; pues como no he de amarlo si es lo que me conforma.De las ventanas del alma salen las gotas que pintan mi piel; las lágrimas que bajan por mi cuerpo, que sofocan mi alma, y ​​me llenan de deseo; esas gotas tibias bajan por mi cuerpo y dibujan en un siseo las olas del mar.En mí esta el agua, en mí esta la arena, en mí esta el verde de la selva; yo soy la naturaleza, yo soy el arte; y soy la presa.Yo soy arte; en mí resplandece el alba. Yo soy arte; soy la naturaleza, soy el aire, y soy la presa. En un va y ven el agua me lleva, y me hago una con la selva.Me preguntan si amo el arte, y el arte soy yo; pues como no he de amarlo si es lo que me conforma.Soy uno con el arte, y el arte es uno conmigo. Somos viento y somos agua, somos brisa y somos alma.

The health benefits derived from drinking lemon water is gradually becoming viral as more people around the world are paying more attention to the citrus fruit. Lemons originated from somewhere in Asia and were first seen in the United States around the 18th – 19th centuries where it was put to good use as ingredients in drinks and recipes. The leading producers of lemons are India, China, and Mexico, with the United States being ranked the 7th largest producer of the citrus fruit.The tangy and sweet flavor of lemon adds taste to dishes and brings them to life. Drinking lemon water also has lots of health benefits that make our bodies to function better. Here are some of the benefits of drinking lemon water:Alleviates respiratory disordersJuice from lemon helps in soothing individuals suffering from asthma attacks and also minimizes other forms of breathing and respiratory problems. Lemon is a rich source of vitamin C which helps in dealing with long-term respiratory ailments.Furnishes the body with essential minerals and vitamins Lemon water contain different vitamin like riboflavin, thiamin, vitamin B6, vitamin E, and folate – a derivative of folic acid. Lemon water is also chock-full of vitamin C as well as other vital minerals such as iron, potassium, calcium, zinc, phosphorus, and magnesium.Skincare Lemon juice is a natural germ killer and has proven to be therapeutic when it comes to taking care of skin problems. You can apply lemon juice to sunburns in order to alleviate the pain and are effective in reducing pain from bee stings as well. Lemon juice is very effective in treating eczema and acne and serves as an anti-aging remedy for removing blackheads and wrinkles. Drinking lemon water spiced up with honey brings out the radiance of your skin.Aids in weight lossLemon water also aids weight loss. All you need to do is to add the juice obtained from a lemon to water and drink twice every day. For best effects, prepare fresh lemon water and consume immediately as against allowing it to sit or be refrigerated. You can add sugar – or honey – or salt to improve the taste of the lemon water. Adding lemon water to your diet every day helps in making your body to absorb energy from any food you eat readily. Mitchell is a Freelance Content Writer several years' of experience. Over the years, she has written much content for different online platforms, scheduling, and publishing error-free articles that are optimized for search engines. She also contributes for Foodeely.com. You can connect with her on LinkedIn. 

Toronto, the capital of the province of Ontario, Canada – is quite understandably one of the most liveliest cities across the globe. . From the affable netizens to the traditions and cultures marking its way to eclectic offerings – all are nice in Toronto. How can we even overlook the fact that Toronto brings with it some assorted range of food and drinks which are not just mouth-watering but we often see a flock of people indulging in it in the cafes? One very prominent phenomenon which has relatively been late in its arrival but now is witnessed to be ever-rising is the best independent coffee shops. Want to know the best ones out there? Follow us.For More information visit: https://bit.ly/2w1gfXI

Source: Electronic_worldIn recent times, detoxification has become a resounding buzz in the health sector. Lots of diets have been proposed to be among the best fits for detoxification. Lots of mixtures, exercises and monthly diet plans have been introduced too. Among all these proffered solutions lies a very simple alternative, which though commonly suggested is continuously ignored because of its seemingly simple approach — water detox. When it comes to issues that deal with health, people tend to believe that the most effective solutions have to be tedious in order to work. A regular intake of water is one of the most effective ways to detoxifying our system, at least to a greater extent when compared to other methods. Basically, it involves daily consumption of large quantities of water. This will go a long way to keep the body constantly hydrated, this will aid the organs — kidney, liver— in working fluidly to flush out toxins, while water itself will keep flushing wastes and lingering toxins out of the digestive system. On the high side, it helps maintain normal bodily functions, creating an environment most suitable for the organs to carry out their tasks. Sticking to 8 cups of water a day might seem like an uninteresting thing to do. As water on its own its own is tasteless, and might not be the first option that comes to your mind when you are thirsty, but there's soda in the fridge. This is where fruit infusion water comes in, an easy semi-mixture of detoxifying fruits and water to produce a nutrient-rich tasty, water. It is an infusion because the fruits are not entirely in a direct contact with water, but the contents of the fruits rather diffuse into the water. This is achieved using fruit infuser water bottles, which come with two chambers, one for the fruits and the other for water. The taste of the resulting water is entirely dependent on the fruits used, this dependency also affects the sort of extra nutrients to be gained. The water can be kept in a fridge to replace sodas, anytime one thirst for a drink. This is a more healthy sugar-free way to go about detoxifying the body. 

Quiero borrar la culpa; esa culpa que ronda en mi mente; esa culpa por haber vuelto a caer; quiero borrar la culpa que me hace sentir sucia, que me hace querer arrancarme la piel y morderme los dedos; quiero borrar la culpa por no haber tenido el suficiente amor para agradecerle lo que he hecho por mí; quiero borrar la culpa por haber quebrantado una vez más el compromiso que nos unía.

Ella es mi agonía; todas las noches me inquieto a causa de ella. ¿Qué haré para enamorarla?Ella es mi tormento; todas las noches me inquieto a causa de ella. ¿Qué haré para tenerla?Ella es mi agonía.¿Cómo se calma esto que siento?Salvar esta vida, salvar el destino, es lo que necesito.Ella es mi tormento.¿Cómo podré sobrevivir a ese viento abrazador?La victoria conseguir. La pelea por ganar, es lo que me queda por obtener, pero ella no me deja caminar; pero tengo que correr, para poder vencer.Respirar a profundidad, y relajarme sin medida, es lo que me falta, para poder estar balanceada.-MARHERN

This century has been filled with considerable hope and enthusiasm in all sectors considering the vast technological opportunities available to global businesses to ensure profitability. This rapid globalization drove the general population to consider and adopt some of their worst fashion blunders since our inception as a species all in the name of being in the know. Listed below are the top men's fashion blunders of the century and their appropriate fixes. 1. Jeans Sagging vs. Fitted Jeans: This is arguably the most infuriating male fashion trend of the century as its roots can be traced to the US neglected prison system where inmates were deprived of belts to avoid incidences of suicide or murder. Moreover, after this awful fashion trend became used by the gangs and hip-hop icons as a statement against the bureaucratic political system, countless young men heightened the trend by showcasing their firm backside and often dirty briefs to anyone that cared to look. Jeans were designed for firmness on the hip and this is why firmly fitted jeans have become the solution to this seeming menace.2. Crocs vs Drivers: Since its 2002 debut on the fashion scene, it remains grossly unbelievable that this firm has sold over 300 million pairs of colored foam. Over the years, Crocs have been marketed to be the most comfortable men’s wear for the summer season, but most often than not an outdoor use for these slippers cannot be found by most people given their design and highly contrasting colors. Drivers remain the popular solution to having a great summer time as it is lightweight and highly fashionable. 3. Tacky slogan T-shirts vs. Printed T-shirts: This blunder comes in as the fifth top men’s fashion blunder in the century because while disregarding the recent gender inequality trend, it highlights an unfixed need for societal approval and recognition. Moreover, it shows just how contemptible and obnoxious you are as a man. An example of those shirts are the ones stating “My Pen is Huge” as a rather failed humor attempt. The global fix to this conundrum is to deck out in a smartly fitted plain or printed T-shirt that contains no cocky print or content.Given the fact that everyone is entitled to their opinions, it is little wonder that people neglect the key tenets of men’s fashion to establish rather rogue practices or trends that not only hamper their personal brand but negatively impact the fashion industry’s reputation. These three blunders would forever be some of our most regrettable episodes as an industry.